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Beauty and Health & Lifestyle Archives - Page 2 of 2 - roqovan.com

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Category Archives: Beauty and Health & Lifestyle

Steps of self-massage for disease prevention “Office Syndrome“

Steps of self-massage for disease prevention “Office Syndrome“ .The Department of Thai Traditional and Alternative Medicine recommends 13 self-massage steps. Prevent and alleviate office syndrome (Office Syndrome), especially those. Who have to work at home and not physically active during. The Work From Home period can do

When is it “not” appropriate to take a shower?

The hotter the weather The more we want to live in a cool place. But if you’ve been sweating all day There is probably nothing that makes us feel as refreshed as taking a shower. But there are times when we may have to wait even though it is

10 easy ways to avoid “oily food”

Today’s diseases are bad for you. Important factors do not come from much genetics. But it comes from eating habits. and the way we live our lives Especially those who like to please their mouths. But without considering the consequences that will follow. When I realized it again, I had

5 steps to “stop bleeding” correctly

in emergency situations Proper stop bleeding is very important. Helps reduce organ loss and can reduce the risk of death For those facing emergency situations or in the midst of a violent event The first thing to do is to be mindful and assess the situation. Then he helped stop the

7 things you shouldn’t do after eating

Change your behavior after eating to stay healthy and avoid disease with the following 7 methods. 1. Don’t smoke.          From the results of the experts’ experiments, it was found that smoking after meals Comparable to smoking 10 cigarettes normally (increases the chance of getting cancer) If you smoke normally, you